First Entry!! Day 3!

Hello everyone! Welcome to my first entry into my blog!

I will be talking all about my diet and how my progress is going. I decided to change my eating style in June of this year (2007). I started the atkin's diet, lost some weight, went off it, decided to start eating whole grain foods instead. I even lost some weight on that...until I binged for a day, like I used to all the time.

I ordered pizza from a certain pizza restaurant chain that I will not mention ,but it sounds like mapa pon's. Well I ordered a medium pizza with sausage and bacon and a dozen wing's with cheese sauce. The pizza came within the hour. Paid for it, sat down, and began to eat. Mind you I didn't even grab a plate. My pizza box was the plate.

Less then a half hour later...everything gone! I have never ate that much in such a short amount of time in my entire life!

The next day I made a box of spaghetti and sauce. Same thing! All gone in less then an hour!!

That's when I realized I needed to do something about this. Because I have kept off the weight I lost in the past few month's I didn't want to gain it all back like I usually do.

That's when I decided to go back on my atkin's diet and really stick to it this time. Well this is day four and I feel better already! I haven't weighed myself in about a week, but I was 365. I started off at 383 in June. 18 pounds gone that will NEVER be coming back!