Sorry :(

Hey everyone!! Tony here, and I just want to say I'm so sorry for not keeping everyone up to date with everything happening in my life. To be honest I'm quite horrible with that, but I'm getting better :)

So for the last few day's I've unfortunitly been lazy, except for yesterday. Yesterday I went to the gym after not going for like 5 days! I told you I was lazy! Well, I had it in my head yesterday to get on the exercise bike and do at least 10 miles. 10 freakin' miles!!! That's the most I've ever done in my life! And I was determined to do it. Well....to tell you the truth I didn't do 10 miles, I did 12!!!! That's right 12 miles!!! I alternated between the exercise bike and the other kind of exercise bike where your leg's are out more. Like almost like you would lay on the ground and bicycle your leg's in the air. Except your not actually on the ground. Oh nevermind, let's just say I LOVE that bike!!!

But that's it so far with gym news. I bought the new Atkins book and have been reading that. Except I had to stop til I get into the next phase or else I might forget it lol. Yes I'm still on Atkins and it's going great! I haven't cheated on the diet at all.

Now, I'm not sure if I lost any weight in the past week and a half, but I look and feel thinner. Pant's that were bought for me at Christmas time last year now fit me! So I think I lost some inches! Which is just as awesome! So this friday will be offcially 2 weeks I'm on the diet and I can honestly say that I feel much better already. I have more energy, more "spunk" if you will. I can't explain it, I just feel all around better then I did and I love it. I don't want that feeling to go away.

I guess that's it for now! Check back soon for more updates!

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